Weigh In record (no journal entry) for 12 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1155 kcal
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Fat: 27.83g | Prot: 54.50g | Carbs: 145.61g.
Lunch: Finna Kerupuk Rasa Bawang, Banana, Geprek Tempe, Broccoli , Boiled Egg, Kale (with Salt, Drained, Cooked, Boiled) , Ubi Cilembu. Dinner: Ubi Cilembu, Boiled Egg, Geprek Tempe, Cooked Tomatoes, Broccoli , Lettuce. Snacks/Other: Tomatoes, Apples (Without Skin) . more...
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steady weight
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azkageco's Weight History
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