Weigh In record (no journal entry) for 12 February 2021
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84.3 kg
Lost so far: 9.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1449 kcal
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Fat: 48.02g | Prot: 63.50g | Carbs: 190.83g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates Cereja, Ovo Cozido, Dona Benta Macarrão Parafuso. Dinner: Native Açúcar Demerara, Canela, Walmart Queijo Mussarela, Banana Nanica. Snacks/Other: Excelsior Peito de Frango Defumado, Walmart Queijo Mussarela, Pão Francês, Excelsior Peito de Frango Defumado, Walmart Queijo Mussarela, Pão Francês. more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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