Weigh In record (no journal entry) for 12 February 2021
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116.0 kg
Lost so far: 4.2 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1349 kcal
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Fat: 41.87g | Prot: 99.17g | Carbs: 146.19g.
Breakfast: Philadelphia Light Cream Cheese, Poached Egg, Great Value Whole Wheat English Muffin, Tea (Brewed). Lunch: Yoplait Source Yogurt, Compliments Potato with Bacon & Cheese Perogies, Dairyland Sour Cream. Dinner: Great Value California Style Mixed Vegetables, Mr. Noodles Instant Noodles - Chicken, Chicken Breast. more...
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Gaining 5.1 kg a Week
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lwalsh59's Weight History
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