Елена Удодова's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

67.9 kg Lost so far: 20.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

296 kcal

Fat: 8.00g | Prot: 24.00g | Carbs: 32.00g. Breakfast: Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Кефир 1%. more...

2246 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 43 minutes, Vacuuming - 30 minutes, Cooking - 3 hours, Resting - 10 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Елена Удодова's Weight History

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Елена Удодова's Journal, 12 Feb 21

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Елена Удодова's Weight History