Weigh In record (no journal entry) for 12 February 2021
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113.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1176 kcal
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Fat: 48.33g | Prot: 85.67g | Carbs: 100.72g.
Breakfast: Cenouras, Sabor & Vida Manteiga da Terra, Cebolinha Verde, Rúcula, Ovo, Pimenta Vermelha ou Cayenne, Abobrinha, Café, Cebolas. Lunch: Baião de Dois, Tilápia, Suco de Acerola, Sabor & Vida Manteiga da Terra, Batata Assada, Growth Supplements Multivitamínico, Growth Supplements Óleo de Peixe Ultra. more...
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Gaining 2.1 kg a Week
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cristovaoguerr's Weight History
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