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Stabilmente stabile 😅
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1725 kcal
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Fat: 33.51g | Prot: 121.20g | Carbs: 228.16g.
Breakfast: Hero Marmellata Light Fragole, Milbona Latte di Soia, Albume d'uovo, McEnnedy Sandwich Toast Integrale. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Aceto Balsamico, Carote, Riso, Petto di Pollo, Carne. Dinner: Lidl Bocconcini di Semola, Carciofi, Pesce Spada. Snacks/Other: Aldi Protein Quarkcreme. more...
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steady weight
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Maggiemagda's Weight History
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