Weigh In record (no journal entry) for 12 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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997 kcal
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Fat: 49.24g | Prot: 42.72g | Carbs: 76.04g.
Breakfast: Бекон, Печеночный Паштет (Консервы), Цельное Молоко, Белый Хлеб. Lunch: Лаваш Тонкий, Прошутто, Сыр, Вино Сухое, Сметана, Оливье без Заправки, Чернослив в Шоколаде. more...
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Losing 2.8 kg a Week
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