Weigh In record (no journal entry) for 12 February 2021
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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563 kcal
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Fat: 44.65g | Prot: 33.21g | Carbs: 3.57g.
Breakfast: Сдобри Майонез Провансаль, Яйцо Всмятку. Lunch: Сдобри Майонез Провансаль, Яйцо Всмятку. more...
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Losing 1.1 kg a Week
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