Weigh In record (no journal entry) for 12 February 2021
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81.8 kg
Lost so far: 26.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1453 kcal
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Fat: 53.00g | Prot: 89.47g | Carbs: 143.02g.
Breakfast: Coop Confettura Extra di Pesche, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso, Tre Mulini Pan Brioche. Lunch: Fettina di Vitello, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , La Caterina Lenticchie . Dinner: Dal Salumiere Speck Affettato , Sette Colli Scamorza Affumicata, Exquisa Pasta Sfoglia Light. Snacks/Other: Gullon Cuor di Cereale, Dolciando & Dolciando Choco 5 Cereali, Mandarino, Knorr Dado Vegetale . more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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