Weigh In record (no journal entry) for 12 February 2021
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72.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1731 kcal
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Fat: 93.58g | Prot: 90.48g | Carbs: 149.69g.
Breakfast: Bananas , Blueberries , Wazoogles Superfood Protein Shake - Vanilla Sky. Lunch: Snowflake Self Raising Wheat Flour, Cherry Tomatoes, Courgette, Cheddar Cheese , PnP Fresh Cream, Egg (Whole) , PnP Double Cream Yoghurt Plain. Dinner: Sprouts, Boiled Egg, Clover Feta Plain, Tomatoes, Lettuce, Dragon Fruit. Snacks/Other: Woolworths Seedless White Grapes, Herbalife Protein Bar, Peanut Butter Protein Bar, Coffee with Milk. more...
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Gaining 1.4 kg a Week
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roundgnome's Weight History
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