Weigh In record (no journal entry) for 12 February 2021
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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931 kcal
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Fat: 37.76g | Prot: 101.23g | Carbs: 40.92g.
Breakfast: Творожная Запеканка. Lunch: Перчини Салат с Семгой, Креветки Темпура. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Gaining 2.1 kg a Week
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Svetlanalana4's Weight History
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