Weigh In record (no journal entry) for 12 February 2021
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62.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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570 kcal
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Fat: 20.17g | Prot: 31.79g | Carbs: 69.28g.
Breakfast: Эмиль Творог 0,5%, Яблоко Зеленое. Lunch: Помидоры, Food Master Кефир 2,5%, Котлета Говяжья, Морковь по-Корейски, Яблоко Зеленое, Яблоко Зеленое. more...
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steady weight
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valeria-57w9's Weight History
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