must be the daily walks😂
|
66.5 kg
Lost so far: 8.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
793 kcal
|
Fat: 24.23g | Prot: 36.51g | Carbs: 85.85g.
Lunch: Lettuce Salad with Assorted Vegetables, Philadelphia Cream Cheese, French Rolls . Dinner: Paella with Seafood. Snacks/Other: Ginger Tea, Rioja. more...
|
Losing 0.3 kg a Week
|
Comments
A daily walk makes a big difference 😃
11 Feb 21 by member: adpreso
|
Sleek i understand walking is one of the best forms of exercise 🙂
12 Feb 21 by member: Chestnut63
|
My chestnut I wish I had the walks you have , hope you and hubby doing well
12 Feb 21 by member: sleekbeach
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleekbeach's Weight History
|