Weigh In record (no journal entry) for 11 February 2021
|
77.6 kg
Lost so far: 8.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
988 kcal
|
Fat: 33.32g | Prot: 58.04g | Carbs: 120.26g.
Breakfast: Queso Natural, Tomates, Tostadas. Lunch: Frijoles Cocidos, Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dellanir's Weight History
|