Weigh In record (no journal entry) for 11 February 2021
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67.4 kg
Lost so far: 2.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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737 kcal
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Fat: 25.49g | Prot: 97.63g | Carbs: 30.82g.
Breakfast: Essential Nutrition Cacao Whey. Lunch: Laranja Pêra, Cenouras Cozidas, Couve Refogada, Patinho, Abobrinha Refogada, Pepino Japonês. Dinner: Filé de Frango Grelhado. Snacks/Other: Kefir de Leite. more...
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Losing 0.1 kg a Week
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Mari65kg's Weight History
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