Weigh In record (no journal entry) for 11 February 2021
|
50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
835 kcal
|
Fat: 21.00g | Prot: 90.00g | Carbs: 53.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: OWYN ProElite Chocolate. Dinner: OWYN Owyn ProElite Vanilla. Snacks/Other: V8 V-Fusion Energy Black Cherry, Mike's Mikes Hard Lite Lemonade. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|