Weigh In record (no journal entry) for 11 February 2021
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67.7 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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786 kcal
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Fat: 45.04g | Prot: 46.52g | Carbs: 52.54g.
Breakfast: Sementes de Linhaça. Lunch: Continente Feijão Frade Cozido, Continente Atum Natural , Sopa de Legumes sem Batata. Dinner: Sementes de Linhaça, Cem Porcento Tofu Bio Ao Natural, Legumes Salteados, Continente Leite de Coco, Caril em Pó, Sopa de Legumes sem Batata. Snacks/Other: Babybel Mini Queijo Light. more...
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Losing 1.8 kg a Week
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Azeitona99's Weight History
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