Weigh In record (no journal entry) for 11 February 2021
|
54.2 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1014 kcal
|
Fat: 65.82g | Prot: 60.47g | Carbs: 44.45g.
Lunch: Peanut Delight Natural Creamy Peanut Butter, Great Lakes Cheese Provolone Cheese Slices, Tumaro's Low-in-Carb Premium White Wrap. Dinner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Great Value Fancy Mild Cheddar Cheese Shredded, Chicken Breast, Avocados. Snacks/Other: Perfect Keto Chocolate Base, Perfect Keto MCT Oil Powder, Perfect Keto Chocolate Keto Collagen . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindsaylue's Weight History
|