licet1990's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

50.8 kg Lost so far: 7.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

1527 kcal

Fat: 45.18g | Prot: 102.66g | Carbs: 172.03g. Breakfast: Caldo de Gallina, Gatorade Gatorade. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco, Garbanzos Cocidos. Dinner: Salchicha o Perro Caliente en Pan, Huevo Frito. Snacks/Other: Chupetin, Caramelos Duros. more...

1518 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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licet1990's Journal, 11 Feb 21

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