Rig4dive's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

82.7 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

1446 kcal

Fat: 56.38g | Prot: 49.73g | Carbs: 190.44g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Great Value Light Nonfat Yogurt. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Wawa Chicken Salad Shorti. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...