Weigh In record (no journal entry) for 11 February 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2178 kcal
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Fat: 68.91g | Prot: 73.27g | Carbs: 300.99g.
Breakfast: Zucchero, Caffè (Espresso), Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Mandarino, Philadelphia Philadelphia, Cavolo, Barilla Pasta. Dinner: Ricotta (Latte Intero), Rio Mare Tonno al Naturale, Vino Bianco da Tavola, Pane Bianco, Carciofi Bolliti, Zeppole. more...
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steady weight
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