Weigh In record (no journal entry) for 11 February 2021
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73.1 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1736 kcal
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Fat: 71.44g | Prot: 44.30g | Carbs: 217.52g.
Breakfast: Orion Choco Pie, Nescafe 3 в 1 Strong. Lunch: Уфимский Хлеб Хлеб Белый Формовой, Свекла с Чесноком и Майонезом. Dinner: Доширак Квисти со Вкусом Курицы, Nestle Kit Kat (29г). Snacks/Other: ПРИНГЛС Чипсы Паприка, Красногвардейский Молочный Завод Сыр Коса Копченый, ESSA Пиво. more...
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Losing 2.8 kg a Week
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IrinkaEpova's Weight History
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