Weigh In record (no journal entry) for 11 February 2021
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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895 kcal
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Fat: 17.36g | Prot: 80.67g | Carbs: 101.83g.
Breakfast: Pão de Centeio, Pingo Doce Fiambre de Frango Fatiado, Nespresso Café Expresso. Lunch: Bulgur (Cozido), Legumes Cozidos, Bife de Peru Grelhado. Dinner: Legumes Cozidos, Sopa de Legumes sem Batata, Salmão Cozido. Snacks/Other: Nespresso Café Expresso, Ovo Cozido. more...
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Losing 5.1 kg a Week
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marisa_patriarca's Weight History
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