Weigh In record (no journal entry) for 11 February 2021
|
54.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1726 kcal
|
Fat: 48.84g | Prot: 102.75g | Carbs: 215.49g.
Breakfast: Myprotein Powdered Peanut Butter Original, Le Naturelle Albume d'uovo, Philadelphia Light 55%, Milbona Latte di Soia, Tre Mulini Pan Bauletto Integrale. Lunch: Parmigiano (Grattugiato), Philadelphia Light 55%, Zucca, Voiello Fusilli Integrali . Dinner: Finocchio, Olio Extra Vergine di Oliva, Lidl Bocconcini di Semola, Carote, Olive Verdi, Insalata Mista, Montana Leggera di Pollo. Snacks/Other: Lindt Excellence 70% Framboise Noisettes, Banana, Lyttos Yogurt Greco 2%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemagda's Weight History
|