melankolik martı's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

85.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

720 kcal

Fat: 11.78g | Prot: 89.57g | Carbs: 60.43g. Breakfast: Roka Marulu, Maydanoz, Çilek, Lor Peyniri, Susamlı Simit. Dinner: Karışık Yeşil Salata, Çupra. more...

2621 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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melankolik martı's Journal, 11 Feb 21

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melankolik martı's Weight History