Weigh In record (no journal entry) for 08 November 2013
|
93.4 kg
Lost so far: 26.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
1504 kcal
|
Fat: 66.73g | Prot: 85.70g | Carbs: 134.11g.
Breakfast: Куриный Суп Лапша. Lunch: Кета, Роллы Филадельфия. Dinner: Главпродукт Говядина Тушеная, Лента Бутерброд с Ветчиной. Snacks/Other: Шереметьевские Торты Печенье Домашнее Деревенское. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|