Weigh In record (no journal entry) for 11 February 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2267 kcal
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Fat: 68.76g | Prot: 73.79g | Carbs: 361.72g.
Breakfast: NutriSystem Baked Banana & Chocolate Oatmeal, Muz. Lunch: Yurt Fasulye Pilaki, Lavaş, Yeşil Yapraklı Marul, Humus. Dinner: Patates Kızartması, Pesto, Karışık Sebzeler (Dondurulmuş), Kepekli Spagetti. Snacks/Other: Ülker Sütlü Çikolata, Ritter Sport Marzipan, Vişne Reçeli, Kellogg's Yulaf Ezmesi, Muz, Alpro Muzlu Soya Sütü, Badem, Küp Şeker, WASPco Arı Poleni Çilek Kakao Bar. more...
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1541 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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burningthesunlight's Weight History
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