Weigh In record (no journal entry) for 11 February 2021
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91.8 kg
Lost so far: 11.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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176 kcal
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Fat: 4.80g | Prot: 21.20g | Carbs: 10.97g.
Breakfast: Coffee. Lunch: Herbal Tea. Dinner: Garlic , Danone Activia Laktozsuz Sade, Lettuce, Smoked Octopus. Snacks/Other: Herbal Tea Presweetened with Low Calorie Sweetener. more...
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Losing 3.5 kg a Week
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Alice.S.Fri's Weight History
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