Weigh In record (no journal entry) for 10 February 2021
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77.7 kg
Lost so far: 8.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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839 kcal
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Fat: 33.36g | Prot: 47.04g | Carbs: 97.11g.
Breakfast: Palta, Tomates, Pan Integral. Lunch: Zumo de Limón, Milanesa de Pollo, Patatas Cocidas, Verduras al Vapor. Snacks/Other: Granadilla, Granadilla. more...
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Losing 0.9 kg a Week
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dellanir's Weight History
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