Weigh In record (no journal entry) for 10 February 2021
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100.2 kg
Lost so far: 15.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1441 kcal
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Fat: 49.03g | Prot: 87.88g | Carbs: 162.81g.
Breakfast: Protein Baked Oatmeal, Chobani Coffee Creamer Vanilla, Great Value Light Maple Syrup, Peanut Butter, So Delicious Unsweetened Coconut Milk Yogurt. Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: Naked Nutrition Naked Pea, Kroger Lightly Salted Cashews, Whole Foods Market Nutritional Yeast, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Other: Peanut Butter. more...
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Gaining 1.3 kg a Week
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veggiebro's Weight History
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