Weigh In record (no journal entry) for 06 February 2021
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94.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1590 kcal
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Fat: 82.00g | Prot: 89.00g | Carbs: 126.00g.
Breakfast: Starbucks PB&J Protein Box. Lunch: Evol Cheese Pizza . Dinner: Starbucks Chicken & Double-Smoked Bacon. more...
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Gaining 1.3 kg a Week
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