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sitdikowa.azaliya
Journal
10 Feb 21
sitdikowa.azaliya's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
67.5 kg
Lost so far:
11.6 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1444 kcal
Fat: 68.97g | Prot: 40.93g | Carbs: 166.98g.
Breakfast:
Lipton Earl Grey, Чизкейк.
Lunch:
Orion Чокопай, Глобус Плов с Курицей, Кубанские Хлебцы Хлебцы Хрустящие с Укропом.
Dinner:
Coca-Cola Кола, Streets Шаурма с Курицей.
more...
1759 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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sitdikowa.azaliya's Weight History
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