|
The only family reunion we had in 2020!
|
60.8 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
342 kcal
|
Fat: 7.71g | Prot: 14.15g | Carbs: 58.89g.
Breakfast: Blueberries, Iogo Strawberry Yogurt 0%, Strawberries, International Delight French Vanilla Creamer, Mighty Muffin Cinnamon Apple. more...
|
|
2015 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Desk Work - 1 hour, Washing Dishes - 1 hour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisegroulx's Weight History
|