Weigh In record (no journal entry) for 10 February 2021
|
85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1932 kcal
|
Fat: 84.43g | Prot: 94.97g | Carbs: 180.17g.
Breakfast: Dunkin' Donuts Coffee with Milk, Coffee with Milk and Sugar, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Cracker Barrel Old Country Store Chicken Pot Pie. Dinner: Tuna Sushi, Salmon Sushi, Salmon Sashimi, Tuna Sashimi, Yellowtail Sashimi, Moji Sushi California Roll. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|