Weigh In record (no journal entry) for 10 February 2021
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47.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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947 kcal
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Fat: 46.53g | Prot: 47.64g | Carbs: 83.86g.
Breakfast: Ламбер Сыр Ламбер 50%, Торт, Prime Star Каша Гречневая на Молоке , Молком Молоко 2,5%. Lunch: Rocky Mountain Маршмеллоу, Bombbar Протеиновое Печенье Фисташка, Огурец, Красные Помидоры, Смартори Котлета Куриная Жареная. Snacks/Other: Молком Молоко 2,5%, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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olech_bolech's Weight History
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