Weigh In record (no journal entry) for 07 November 2013
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72.4 kg
Lost so far: 2.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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1789 kcal
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Fat: 77.61g | Prot: 88.00g | Carbs: 187.56g.
Breakfast: Rubio's Fresh Mexican Grill Big Burrito Especial Steak, Muscle Milk Light Chocolate Milk Protein Shake (14 oz), Coffee (Espresso Brewed) , Bananas . Lunch: Fresh & Easy Stuffed Portabella Mushrooms (142g). Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter. more...
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Losing 2.5 kg a Week
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Bloodyknife 's Weight History
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