Weigh In record (no journal entry) for 10 February 2021
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56.7 kg
Lost so far: 21.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1031 kcal
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Fat: 61.29g | Prot: 101.26g | Carbs: 17.14g.
Breakfast: Pão de frango, Motilex. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Friboi Carne Moída Patinho. Dinner: Scala Queijo Prato, Alcatra Grelhada, Cebolas, Alface Americana, Tomates, Bacon, Maionese caseira temperada. more...
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Losing 1.1 kg a Week
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fmsalotti's Weight History
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