Weigh In record (no journal entry) for 10 February 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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717 kcal
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Fat: 48.02g | Prot: 49.60g | Carbs: 23.79g.
Lunch: Aurora Linguiça Calabresa, Ovo Cozido, Salada de Couve e Cenoura, Tomates, Alface Americana, Alface Rúcula. Dinner: Alface Americana, Friboi Beef Burger com Queijo, Alface Rúcula, Beterrabas, Tomates, Cenouras, Couve Manteiga Crua. more...
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1140 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Elliptical - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Alessandra2304's Weight History
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