|
Weightfrom Withingspowered by Syncmetrics
|
99.5 kg
Lost so far: 36.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2013:
|
335 kcal
|
Fat: 5.38g | Prot: 20.97g | Carbs: 48.30g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla, Jones Dairy Farm All Natural Fully Cooked Turkey Sausage, Egg Beaters Egg Substitute - Southwestern, Del Monte Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
|
Losing 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|