Weigh In record (no journal entry) for 10 February 2021
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85.6 kg
Lost so far: 24.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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971 kcal
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Fat: 44.07g | Prot: 59.25g | Carbs: 79.91g.
Lunch: Brunch Balance 15% Fett, Deluxe Rinderschinken, Dulano Geflügel-Salami, Lidl Dinkelkruste. Dinner: Dulano Delikatess Kochhinterschinken, Parmesan (Gerieben), Bresso Balance, Rama Cremefine 7%, Italiamo Tortellini Roher Schinken . more...
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Losing 1.4 kg a Week
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IngridCeballos's Weight History
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