Weigh In record (no journal entry) for 10 February 2021
|
52.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
479 kcal
|
Fat: 15.62g | Prot: 36.83g | Carbs: 50.42g.
Breakfast: Fit Parad Горячий Шоколад Итальянская Классика с Лесным Орехом, Хачапури ПП. Lunch: Дарман Творог 1%, Zero Низкокалорийный Джем Черника, Банан, Dr. Korner Хлебец Черничный. Dinner: Творог 5%. Snacks/Other: Финик. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caruhaeva's Weight History
|