Alias Min's Journal, 07 Nov 13

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Sono stracarico!

118.9 kg Lost so far: 3.1 kg. Still to go: 40.9 kg. Diet followed: 100%.

View Diet Calendar, 07 November 2013:

1053 kcal

Fat: 26.57g | Prot: 63.41g | Carbs: 138.40g. Breakfast: Imee Imee Beef Flavour Istant Noodles. Lunch: Imee Imee Chicken Flavour Istant Noodles. Dinner: Tacchino Fesa Cruda, Pane Italiano. Snacks/Other: Melinda Mousse Mela, Melinda Mousse Mela. more...

3995 kcal

Exercise: Standing - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...

Losing 9.8 kg a Week

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Alias Min's Weight History

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Alias Min's Journal, 07 Nov 13

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Alias Min's Weight History