Weigh In record (no journal entry) for 10 February 2021
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1194 kcal
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Fat: 78.15g | Prot: 74.22g | Carbs: 56.78g.
Lunch: Carrots , Cabbage , Chicken Breast (Skin Not Eaten). Dinner: Strawberries , Extra Virgin Olive Oil, Black Olives, Artichoke Hearts in Oil, Keto Chocolate Mousse, Cauliflower Pizza Crust. more...
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Gaining 1.4 kg a Week
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Shereen Donede's Weight History
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