Weigh In record (no journal entry) for 10 February 2021
|
117.6 kg
Lost so far: 12.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
320 kcal
|
Fat: 9.65g | Prot: 5.62g | Carbs: 54.96g.
Breakfast: Кофе с Молоком. Dinner: Капуста Тушеная. Snacks/Other: Яблоко, Хлебец. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukolka164's Weight History
|