Weigh In record (no journal entry) for 10 February 2021
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75.7 kg
Lost so far: 8.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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779 kcal
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Fat: 29.25g | Prot: 72.28g | Carbs: 52.99g.
Breakfast: Лаваш на яичной подушке. Lunch: Куриная Печень, Мидии, Пекинская Капуста, Гороховое Пюре. Dinner: Ленивые голубцы. Snacks/Other: Иван-Поле Коктейль со Вкусом Шоколада. more...
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Losing 3.5 kg a Week
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bykova.84's Weight History
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