Weigh In record (no journal entry) for 10 February 2021
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51.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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898 kcal
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Fat: 25.68g | Prot: 52.08g | Carbs: 113.81g.
Dinner: Sania Minyak Goreng, Tropicana Slim Kecap Manis, Totole Kaldu Jamur, Tahu, Dada Ayam Panggang, Nasi Putih, Tahu. Snacks/Other: Pasta with Carbonara Sauce, Tricks Tricks, Spaghetti (with Added Salt, Cooked) . more...
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Losing 2.1 kg a Week
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dinaswijaya's Weight History
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