Weigh In record (no journal entry) for 10 February 2021
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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896 kcal
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Fat: 41.97g | Prot: 37.36g | Carbs: 105.28g.
Lunch: Keripik Singkong, Tahu Isi, Pisang Goreng, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Kerupuk Putih, Alfamart Daun Pepaya. Dinner: Ayam Goreng. Snacks/Other: Edamame, Rotiboy Mexican Bun. more...
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2557 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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meyrantika's Weight History
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