Weigh In record (no journal entry) for 09 February 2021
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1131 kcal
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Fat: 25.93g | Prot: 56.78g | Carbs: 161.33g.
Breakfast: Mamá Cocina Chipá, Jugo de Naranja Recién Exprimido, Kiwi, Ciruela. Lunch: Mangos, La Paulina Queso Crema Light, Papa Cocida, Cormillot Berenjena Napolitana. Dinner: Stella Artois Cerveza, Morrón, Cebollas Rojas, Tomates, Repollo, Mamá Cocina Chipá, Lario Jamón Crudo. Snacks/Other: Soriano Biscuits. more...
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1806 kcal
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Exercise:
Zumba - 20 minutes, Martial Arts - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pilithron's Weight History
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