Weigh In record (no journal entry) for 09 February 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1516 kcal
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Fat: 69.94g | Prot: 135.16g | Carbs: 85.06g.
Breakfast: Belvita Galletas Leche y Hojuelas de Avena, Panela, Colanta Queso Cuajada. Lunch: Papa Criolla, Fruco Mayonesa, Mantequilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Durazno. Snacks/Other: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Clara de Huevo, Huevo Cocido. more...
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Losing 1.1 kg a Week
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Felipe Blanco L's Weight History
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