Weigh In record (no journal entry) for 09 February 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2021:
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862 kcal
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Fat: 22.16g | Prot: 17.80g | Carbs: 143.18g.
Breakfast: Mandorle, In's Fiocchi di Avena Integrali Biologici, Crownfield Fiocchi d'avena, Sojasun Riz & Noisettes Bio. Lunch: Forno Battistini Biscotti Integrali, Alpro Latte di Cocco. Dinner: Farina di Mais per Polenta Istantanea. more...
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Gaining 2.8 kg a Week
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